Wing Chun Las Vegas
Kung Fu School

Martial Arts Articles

Article Sitemap

Martial Arts Article RSS Feed

More Articles

Martial Arts ArticleSelf Defense And Street Fight Psychology

Martial Arts ArticleNinjutsu Martial Arts Training Don t Depend on Weapons for Self Defense

Martial Arts ArticleSelf Defense Stun Master Which One is Best for You

Martial Arts ArticleBefore You Buy That Self Defense Product

Martial Arts ArticleSelf Defense Fashion Comes to the Rescue

Martial Arts ArticleA Personal Safety Weapon To Consider The Self Defense Keychain

Martial Arts ArticleKung Fu How to Pick a Kung Fu School

Martial Arts ArticleChoosing a Self Defense Martial Arts School a Parent s Guide

Martial Arts ArticleDiabetes and Tai Chi Therapy

Martial Arts ArticleSelf Defense Why Pepper Gel is The Best Defense for You

Martial Arts ArticleBlended Martial Arts for Self Defense

Martial Arts ArticleOvercoming Fear in a Self Defense Situation

Martial Arts ArticleSelf Defense Choosing to be a Survivor Instead of a Victim

Martial Arts ArticleMartial Arts 5 Ways To Build Your Self Confidence

Martial Arts ArticleUnconventional Personal Self Defense Weapons

Martial Arts ArticleMartial Arts Training More Than Just Self Defense

Martial Arts ArticleSelf Defense Why Most Adults Drop Out of Martial Arts Classes

Martial Arts ArticleSelf Defense Fighting Techniques Part Two Kicking Does It Work In A Real Fight Or Not

Martial Arts ArticleCan You Really Learn Martial Arts and Self Defense From Seminar Training Only

Martial Arts ArticlePepper Spray for Self Defense

Martial Arts Articles Self Defense

The Bo And Other Long Wooden Staff Martial Arts Weapons

Lo Man Kam Wing Chun Las Vegas Kung Fu School

The Bo And Other Long Wooden Staff Martial Arts Weapons

Author: Clint Leung

Besides rocks, one of the most basic of all weapons throughout mankind's history across most cultures has been the long wooden stick. This makes sense since sticks were always readily available in the forests or could be easily made. The Asian martial arts took the long wooden staff into an art form as many martial art styles include the long staff in their systems. Some styles even have traditional weapons forms or katas featuring the long staff. Some systems of martial arts train with weapons such as the staff through practical techniques only without the use of set forms.

Unlike many martial art weapons such as swords, knives, kamas and sais which are short range, staffs are long range weapons with superior reach. This enables the user to attack and defend from a distance which can be frustrating from the point of view of an opponent who has a short range weapon. Long range weapons are also useful in keeping multiple opponents out of reach too. Of course, long weapons such as the staff cannot be easily concealed like short range weapons so they can be cumbersome to carry around.

One of the most popular martial arts weapons from the Japanese karate styles is the bo. Even today, the bo is usually the first weapon taught at karate schools and is the most common weapon seen at tournaments. The bo staff comes in different variations. There are heavy bo staffs which resemble thick poles which are considered more traditional and there are lighter versions which are tapered at both ends. There are also multi-sided bo staffs such as octagonal but these are much less common than the usual round, circular versions.

Although there are one handed swings, most bo techniques involve both hands holding the weapon. Various strikes and blocks can be performed with either end of the bo as well as the sides and middle. Bo users take advantage of the entire weapon as techniques can be executed with any part of the bo. For the majority of techniques involving the bo, the user holds the staff near the middle with both ends protruding out equally. Traditionally, the lead hand (furthest away from the body) has been the right hand.

Contemporary weapons forms competitions have caused the bo to evolve where competitors now use extremely lightweight bo's and some even have reflective finishes giving a more flashy visual appearance when the user is performing a bo form. Unlike traditional bo forms, contemporary creative open forms with the bo involve more complex spins and even tosses. Some martial artists do not consider some of the modern bo forms observed in the competition circuits to be true weapons forms as some competitors emphasize too much baton-like twirling action rather than actual combative techniques. It could very well be a matter of personal taste. This is why in most of the large open martial arts tournaments, weapons divisions are split into traditional and creative.

Chinese kung fu styles also utilize the long staff although there are some differences in techniques when compared to Japanese karate styles. Instead of holding the weapon in the middle most of the time like a bo is held, Chinese staffs are usually held near one end which has the effect of elongating the weapon even more. Taditionally, the lead hand is the left hand with the right holding the bottom end of the staff. However, there are techniques which involve switching sides as well as using the bottom end to strike too. In addition to strikes executed while holding the weapon with both hands, there are more single handed techniques with Chinese staffs than with Japanese bo staffs. Like their empty hand kung fu forms, Chinese staff forms have more circular, swinging techniques than in Japanese karate styles.

Contemporary wushu forms use a much lighter weapon than in traditional kung fu staff forms. Wushu stylists also use staffs or cudgels that are made of a unique white wax wood from trees that are grown only in China. Staffs made of this type of wood are not made with precision like Japanese bo's. The wushu staffs are naturally tapered with a thicker bottom and thinner top. The white wax wood is extremely resilient as users of this type of Chinese staff perform techniques which involve smashing the entire weapon on the floor at full force.

Korean kuk sul won also has the long staff in their system and the techniques used are like a blend of Chinese and Japanese moves. Although all martial arts styles that utilize weaponry have more complex and possibly more impressive looking weapons, the long staff has remained to be a favorite for many martial artists.

About the Author :

Clint Leung is a lifelong martial artist with over 32 years of training experience in kung fu, tae kwon do, karate, kickboxing and martial arts weaponry. He has won Canadian and world championship titles (NASKA, NBL and WSKF). He is also owner of Free Spirit Activewear (http://www.FreeSpiritActivewear.com) , an online retailer and designer of premium martial arts activewear. Free Spirit Activewear has martial arts info articles.


This article is distributed by: www.iSnare.com


More Martial Arts and Self Defense Articles

Keys Of Hung Gar Kung Fu Mastering
1. While polishing your technique you should never stick out your chest or stomach either when fighting or practicing. It stiffens your body and makes your movements awkward. As a result, you are losing control over your body. While practicing...read more

The Origins of Tai Chi
The Origins of Tai Chi The principles of Tai Chi were established by Taoist hermits and evolved as a martial fighting art called Tai Chi Chuan. The early Tai Chi teachers were mystical figures however; the exception was Chang San-Feng,...read more

Non-Combative Self-Defense
At first glance, it would seem that the only logical approach to successfully defending yourself against a dangerous attacker is to learn and get really good at karate or some other form of physical self-defense. After all, when you look around at...read more

Diabetes and Tai Chi Therapy
I was quite surprised when I began searching for research on Tai Chi’s benefits for diabetes . . . it was very difficult to come by. Because on its face, Tai Chi seems to possibly offer many benefits to someone with diabetes. Tai Chi is known to...read more

AMAZING kung fu martial arts HISTORY
The term 'Kung Fu' does not relate to any specific form of martial art, but rather translates as 'skill' or 'ability'. Scholars believe that the use of Kung Fu to describe the Chinese martial form originated in Hong Kong and Kwangtung province. ...read more

Martial Arts - 5 Ways To Build Your Self-Confidence
If you appreciate a strong, healthy self confidence that carries you through overwhelming times and drives you to achieving your most far reaching goals, martial arts is for you. A person’s self-confidence is like a muscle, it needs to be...read more

This Popular Martial Arts Kick Can Get You Killed
People often send me emails asking me why I'm so hard on traditional martial arts -- like karate, kung fu, aikido, etc. Only problem is, I'm not hard on them. In fact, I have nothing but respect for them -- as did Bruce Lee and all the other...read more

7 Surefire Self Defense Tips Criminals Want Women To Never Learn.
Self defense tips for women. Are you at risk? What makes a woman a perfect target? Here are 7 ultimate techniques and weaknesses criminals who were interviewed look for to take advantage of you. These tips aren’t just for the busy holidays either....read more

What Practically Guarantees Success in a Self-Defense Encounter?
It never ceases to amaze me just how many people have the same questions or ideas about self-defense and what works. Seriously. Almost as soon as someone finds out that this is what I do, I invariably get one of two responses. You can break...read more

Fitness and Training for Jiu-Jitsu / Self Defense
When I started training Jiu-Jitsu as a system for Self Defense, it became very apparent to me that the students did not take their personal Fitness to a level anywhere near that of competitive Martial Artists or Fighters. Having a competitive...read more

Notice: These martial arts and self defense articles are gathered from various public sources and are presented "as is" for for informational purposes only. They do not necessarily represent the views and opinions of the Lo Man Kam Wing Chun Kung Fu Organization. The authors of this site make no claims and take no responsibility regarding the content of these articles.
Wing Chun Las Vegas Kung Fu School | 6366 W. Sahara Ave | Phone: (702) 768-1201