
Self Defense or Personal Protection?
Author: Alex Iglecia
"What is defense? It is a countermeasure to aggression, an act of protection from danger". -Robert Anthony Bussey
Self defense is a myth. I know. I've been studying and it for years. The false sense of security my sister might buy in the store or from some "expert" outright scares me. What would really work if she was threatened? Attacked? Worse?
"Violent crime is everywhere, happening every minute. It's random, and it can happen to you." from Taking Precautions by Robert Bussey at www.busseystyle.com
Should she take a self defense course? Buy mace? Nice shoes won't make me dance and I wouldn't take an introductory gymnastics class and then go for the gold. What should I tell my sister to do? Learn about Personal Protection.
People ask what they should do specific situations? I tell them to get a foundation in movement and learn how to react, either one being more important than learning particular techniques. Learning about how attacks happen, how to react and how to move is more practical and valuable than learning the twist to pull out of a wrist grab or a shoulder grab.
What do I mean? Memorize 10 phrases to visit a foreign country. You can order a plate of food, ask for the bathroom, and call cabs all day long. That's self defense. You're not prepared to adapt to new situations. Instead, you could have a basic understanding of how the language works and you can perform, pronounce the words, hear the locals, and react to situations you've never been in before. You feel better, and can go more, go farther, and live better. That's Personal Protection.
"Of course, we all know that there are no guarantees that violence won't occur; therefore, protective tools must be in place. These tools need to be effective, direct, and immediately useful or the victim runs the risk of making things worse by trying to defend herself with techniques that won't hold up." - Robert Bussey
Personal protection isn't just mental. It is not just physical. It's both. And it can be relatively simple, safe, and fun, to learn. That's something I feel good about telling my sister.
About the Author Alex Iglecia is a Combat Advisor, Club Sanctioned for www.busseystyle.com and teaches Genuine Bussey Style to the Back Bay community at Body Evolver and to companies and organizations throughout New England. You can find out more online at http://www.busseystyle.com/
More Martial Arts and Self Defense Articles
Choosing The Right Self Defense Class
You just had a close call - you were waiting for the bus after staying at work late. The neighborhood gets a little rough after hours and a suspicious character approached you. Before things could escalate, a handful of people joined you at the...read more
The Origins of Tai Chi
The Origins of Tai Chi The principles of Tai Chi were established
by Taoist hermits and evolved as a martial fighting art called Tai Chi Chuan. The
early Tai Chi teachers were mystical figures however; the exception was Chang
San-Feng,...read more
Why Every Cop Should Study Judo Part 1
Up until 30 years ago, JUDO was the martial art. Then with the introduction of the more mysterious martial arts with more of a “killing” edge to them this coupled with the focus of the USJF/USJI (the leading Judo organizations in the US and the...read more
Reality-Based Self-Defense Training - 19 Principles That Will Save Your Life!
When it comes to your personal protection, the program you choose to study, the way you train, and the person who teaches you, all determine how well, and even IF, you will be successful in a real-world self-defense encounter. When seeking out a...read more
Physical Fitness - Is Your Workout Missing Something?
Copyright 2005 Mike Adams Hiking along a rocky trail, two of the three friends carefully picked their way from rock to rock. But one leaped from rock to rock, bounding by the others like a gazelle running and leaping from rock to rock. Never...read more
Using Pepper Spray For Self-Defense
Pepper spray is one of the best selling products for self-defense. When used correctly, pepper spray can bring an attacker to his knees almost instantly. Oleoresin Capsicum, or OC pepper spray, is the most effective pepper spray on the market today....read more
Learning the Modern Dynamics of Judo
You may have the erroneous idea that force is not necessary in judo, especially when you see a sixty-year-old instructor throwing many young- and strong men seemingly without effort. Dynamics, however, denies this illusion. A body begins to move...read more
Self-Defense Reality - A Reason to Study Reality-Based Martial Arts & Self-Protection
Imagine, if you will... A woman walking across a dark parking lot late at night. The lot, apparently occupied only by the vehicles parked there and the occasional cat hunting for an evening snack. Then, as if from out of nowhere, she feels the...read more
Self Defense And Psychological Preparedness
Being psychologically prepared is critical for self defense during an assault in the street. It is very important to be ready to repel the assailant (assailants) using all the means you have. Note that even being in not very good physical shape...read more
Simple Self Defense Move Forces People Who Have You Pinned Down To Jump Off You As Fast As Possible
It's a pretty well-known fact that most fights get taken to the ground. And one of the scariest things in the world can be when a very large person -- 200 pounds or more -- pins you to the ground with all their weight, slowly suffocating you to...read more
|