More Articles

Real Life Self Defense Starts From

A Personal Safety Weapon To Consider The Self Defense Keychain

Martial Arts 5 Ways To Build Your Self Confidence

The Origins of Tai Chi

SECRETS OF ANCIENT KUNG FU SOLVE MODERN FITNESS PROBLEM

Self Defense Know It Before You Need It

The Shaolin Workout More Chi

Keys Of Hung Gar Kung Fu Mastering

Self Defense Pepper Spray Why It Is So Effective

Why Most Women s Self Defense Programs Are Wrong

Kung Fu Weapons

The Shaolin Workout Harmony

Newest martial arts study today

Martial Arts In China Wushu

If You Think English is Difficult Try Mandarin Part 2

Physical Fitness Is Your Workout Missing Something

Nuts amp Bolts of Self Defense

Ninjutsu Martial Arts Strategy Key Moments amp Phases in a Self Defense Situation

Martial Art Equipment

Self Defense or Personal Protection

Martial Arts Articles Self Defense

"10 Powerful Self Defense Tips For Women"

Author: Gary Simpson

In the USA, every two minutes a woman is being raped.

A 1993 survey revealed that 50% of Canadian women have experienced an incident of sexual assault or physical violence.

In Australia, 19% of women aged 18 to 24 experienced an act of violence in the last year. Statistics show that one in very four women in America will be sexually assaulted in her lifetime.

These are SHOCKING statistics!

For more than 30 years I have been running specialized self defence courses and seminars. Over that time I have shown thousands of people how to protect and look after themselves.

Increasing personal safety ALWAYS commences with awareness.

Since most women fear attacks of a sexual nature more than anything else most of my quick tips are geared towards that.

If you are a woman, here is a list of ten simple things that you can do immediately that will increase your safety:

1 - Do not wear revealing clothing in public places. Doing so will ensure that you attract plenty of attention, including attention from those people with evil intent. Be discrete and leave provocative wear to those times when you can enjoy the intimacy of your partner.

2 - Trust your instincts. Women are very intuitive. If you think a situation might be dangerous then it probably is. That little guardian angel should be trusted rather than ignored.

3 - Rape and other sexual assault is always increasing. In the event of the worst outcome use your fingernails to gouge your attacker's cheek. It marks him for identification and you will have DNA under your nails.

4 - Drive your motor vehicle in a courteous manner. Nobody appreciates rude hand signs. Remember - eventually you have to stop, even if it is to refuel. Psycho cases might follow you for many miles "just to teach you a lesson" - all because you made yourself a target to their twisted minds.

5 - Drinking excessive amounts of alcohol, taking mind altering drugs and leaving ANY food or drink unattended where it may be tampered with is a recipe for disaster. Give your self an even chance.

6 - NEVER pick up hitch-hikers and ABSOLUTELY NEVER hitch-hike yourself.

7 - If you live alone make sure that all your mail is addressed by just your first initial followed by your surname. Never allow mail to be addressed to you with salutations like Miss, Mrs, Ms or with your christian or given name. Those letters and parcels pass many eyes before they get to you. Change them. Make them nondescript as to your sex and marital status. Why allow anybody even one extra shred of information about you?

8 - NEVER walk alone at night or at any time in isolated areas. Predators love these locations. Avoid them.

9 - Many sexual acts are committed by people who the victims knew - or, at least, thought they knew! Be friendly and polite by all means but be vigilant for tell-tale signs of "strange" behavior. Do NOT flirt. Be firm about any unwanted attention, particularly in the work place.

10 - Sexual attack is usually preceded by some visual sign, which is usually preceded by some verbal approach before the physical action. Recognize the sequence: the look - the talk - the attack.

Please feel free to distribute this safety list to every woman you care for. The only condition is that the resource box remains intact and that this article is not altered in any way.

There are so many predators out there. Let's help our women to PROTECT themselves! Don't let somebody YOU know become the next victim.
About the Author
About the author: Gary Simpson is the author of eight books covering a diverse range of subjects such as self esteem, affirmations, self defense, finance and much more. His articles appear all over the web. Gary's email address is budo@iinet.net.au. Click here to go to his Motivation & Self Esteem for Success website.

More Martial Arts and Self Defense Articles

Learning Self Defense At Home Or In Class
Whether you live in a small rural area or a bustling city, the need for self defense can occur at any time. You never know when an unfortunate situation may present itself and may call for quick action, including that of self defense. There are a...read more

Women's Self-Defense - Why Most Programs Are Wrong
Women's self defense issues are constantly in the news and a 'hot' topic for conversations. It seems that everyone from police officers to karate instructors has his or her own philosophy and theories about the how's and why's of self defense for...read more

Ninjutsu Martial Arts Training - Don't Depend on Weapons for Self-Defense
This is based on something that I wrote in my "KUBOTAN: Self-Defense Keychain" ebook. And, although the discussion was aimed at the weapon that served as the focus of the book, in actuality, any weapon, modern or traditional, can be substituted. ...read more

On the Home Front: Women's Self Defense in the World War II Era
During the World War II era Rosie was not only learning riveting, she was learning self defense. With men away at the frontlines, and many nations the world over facing the real specter of hostile invasion, women's self defense became a matter of...read more

Verbal Self Defense – A Critical Factor in Self Defense for Women
Verbal self defense, the use of your voice in a threatening situation, is an extremely important tool in protecting yourself. How? Uncommon to popular belief, criminals do not pounce on an individual when the mood strikes them. They attack when they...read more

The Link between Yoga, Mindfulness, and Weight Loss - Part 2
Some of you may still do this, but remember when most people gave thanks, prayed, or said grace at the table? We can still be thankful to our family members or their company, the cook for his or her skill, to those who brought the food home, and...read more

Using Chinese Techniques For Your Health And Strength
Chi Kung and T'ai Chi are only two of the keys to self trust and to physical harmony. With the use of these techniques you can succeed with many accomplishments, without having to put yourself through great psychological or physical efforts, violent...read more

Types of Self Defense Products
You decided you need some kind of self defense device to protect yourself from possible crime situation. But with so many defense gadgets on the market it's not an easy choice. Read on to find out the difference between self defense products, how...read more

Self Defense - Pepper Spray or Stun Gun - a Comparison
To be or not to be? In New Mexico, the question is red or green? (referring to the chile) In Chicago it's the Cubs or White Sox? Okay so maybe it doesn't rank up there with those lofty questions, but people ask me all the time which is...read more

Why Train Self-Defense Solo?
For students who attend our regular classes the information below will be nothing new. Many have heard me pontificate on these points at various times, however, I think it's important to share this information with others to hopefully help them...read more

Notice: These martial arts and self defense articles are gathered from various public sources and are presented "as is" for for informational purposes only. They do not necessarily represent the views and opinions of the Lo Man Kam Wing Chun Kung Fu Organization. The authors of this site make no claims and take no responsibility regarding the content of these articles.

Wing Chun Las Vegas Kung Fu School | 6366 W. Sahara Ave | Phone: (702) 768-1201